Our Framework

Our philosophy is based on whole-body healing and transformation. We believe the body is a complex, multi-dimensional entity. Your physical, emotional, mental and energetic elements make up your personal blueprint. Your experiences can knowingly (or unknowingly!) deplete your energy and leave you out of sync with yourself and your environment. This dissonance can imprint your health patterns and lead to pain, postural imbalances and movement difficulties.   

Our mission is to imprint you with a new state of being  
— without pain and limitations — 
so you can thrive with vitality and reach your goals


Our methodology involves the concurrent and integrated processes of restoring your positive health patterns while releasing the negative ones that are no longer serving you well. One 2 One Physical Therapy brings you a holistic framework to restore your health and vitality.   

Our assessment considers your postural, physiological and mental and emotional patterns to identify the root of your pain and problem(s). This enables us to create a customized treatment plan — incorporating our unique array of services — to restore your health.   

Our model is not only for those who are already in pain, but also for those who want to take a proactive approach to their health. The blend of physical therapies and energy-based modalities can bring profound changes to your body, mind and spirit.