POTS - Postural Orthostatic Tachycardia Syndrome
POTS is a form of dysautonomia that results in an abnormal increase in heart rate after sitting up or standing. Conventional treatment typically involves medication, pressure garments and blood volume management via proper hydration and even IV fluids.
We focus on retraining the autonomic nervous system via breathing, postural and sensory reeducation. This allows the nervous system to become more regulated and centered, reducing feelings of lightheadedness, dizziness, nausea and imbalance.