Ehlers-Danlos Syndrome (EDS) and Hypermobility
Hypermobility means your joints move beyond the typical range because your connective tissues are looser than usual. For some people, this comes with pain, instability and symptoms throughout the body, and may be diagnosed as hypermobility spectrum disorder (HSD) or hypermobile Ehlers-Danlos syndrome (hEDS). Because connective tissue is found everywhere, these conditions call for a whole-body approach.
Common symptoms
- Chronic joint and muscle pain
- Frequent sprains, subluxations or dislocations
- Neck, rib, back or pelvic pain
- Headaches and jaw pain
- Ongoing fatigue
- Digestive problems
- Dizziness when standing
- Poor balance or body awareness
How we treat EDS and hypermobility
At One2One Physical Therapy, we begin with a full-body assessment and a conversation about your whole story. Your individualized plan may include:
- Postural Restoration to improve breathing, rib cage and pelvic position, and overall balance
- Stability and strength training within a safe range of motion
- Sensory Integration including auditory, visual, vestibular and somatosensory
- Gentle manual therapy such as myofascial, lymphatic, visceral and somatoemotional techniques
- Nutritional therapy
- Education on pacing, joint protection and flare management
- Coordination with your physicians and care team
Why One2One?
Patients with hypermobility often go years without clear answers. We take the time to connect the dots between your symptoms and build a plan that fits your body, not a one-size-fits-all program. Our goal is to leave no stone unturned and give you tools to manage your symptoms for life.
Get started
Ready to better understand your symptoms and get a clear plan forward? Schedule an appointment with a One2One physical therapist today.